Body massage is a therapeutic technique that involves the manipulation of muscles and soft tissues using various strokes and techniques. The primary goal of massage is to promote relaxation, improve circulation, relieve tension, and enhance overall well-being. There are several types of body massages, including Swedish, deep tissue, sports, aromatherapy, and hot stone massage, each designed to cater to different needs and preferences.
Those experiencing stress or anxiety
Individuals with chronic pain or muscle tension
Athletes looking for muscle recovery and performance enhancement
People seeking relaxation and improved well-being
Anyone interested in self-care and pampering
Note: Pregnant women, individuals with certain medical conditions (e.g., severe osteoporosis, recent surgery, or certain skin conditions), or those on specific medications should consult with a healthcare professional before receiving a massage.
The duration of a body massage can vary based on the type and desired outcomes, typically ranging from:
30 minutes: Targeted massage for specific areas (e.g., neck and shoulders)
60 minutes: Full-body relaxation massage
90 minutes or more: Deep tissue or specialized massages focusing on multiple areas
The effects of a body massage can last anywhere from a few hours to several days, depending on individual factors, the type of massage, and how often it is received. Regular sessions can lead to cumulative benefits, enhancing overall well-being and reducing chronic tension or pain.
| Service | Price |
|---|---|
| 30 minutes | £ 40 |
| 45 minutes | £ 55 |
| 60 minutes | £ 70 |
| Indian Head massage 30 minutes | £ 35 |